+ Stay up to date on my offerings by subscribing to my fortnightly love letters to your wellness +

Lumen Letters



Integrative Healing Session

virtual Luminosity

couple's yoga session

private group instruction



meeting the maiden - a women's gathering 

Friday April 20th 6:30pm - 8:30pm in Prospect Heights, Brooklyn

connect with me for location details

Sliding scale $10 - $20 (cash or PayPal/Venmo)

"Dance like the maiden, laugh like the mother, think like the crone."

Spring is finally settling in, and with this new seasonal energy, we have an opportunity to reconnect with the Maiden that lives in all of us. This female archetype is spring, air, innocence, potential, new beginnings, carefree, blossoming, and so much more. Join us to dance and play as we call in the Maiden together.

Gathering in sacred circle sisterhood, to create a space for authentic connection and healing. Opening the circle with intention, sharing, and connection to breath. I will be leading us through guided movement to connect with our bodies and the elements, transitioning into a more free form, personal dance exploration set to a carefully curated playlist to invoke the fun-loving, powerful spirit of the Maiden. Closing the circle with guided visualization to integrate this newly instated relationship with the Maiden. Seasonally inspired dark chocolate, herbal teas, & essential oils will serve as allies during this Maiden voyage.

No dance experience necessary! This circle will provide a light-hearted, playful, safe space where we can explore the connection with our bodies through movement. Think of this gathering as an intention filled childhood slumber party where we dance around with our girlfriends, freely expressing ourselves.

Invite your friends - the more bodies in motion, the better!

*Due to the nature of this event, I require a firm RSVP by the evening of Thursday April 19th so I can properly plan for your beautiful presence!