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restorative yoga + essential oils
Sunday November 18th 5:30pm - 7pm @ The Grinning Yogi PDX
$10 members/$20 drop-in (pre-registration highly encouraged!)
Pairing restorative yoga poses and seasonally supportive aromatherapy, this class is designed with some serious nervous system nourishment in mind. Opening with slow, gentle movement, guided by breath to allow you to drop into your body fully. With the support of yoga props, you will rest in grounded poses while Jessica delivers the aromatherapy of each oil and provides gentle hands on adjustments to assist with deeper settling into the pose. This self-care practice is all about slowing down and taking care, with seasonally specific support weaved into each class.
weaving visions - a women's gathering
Saturday, December 8th 6pm - 8pm @ The Grinning Yogi PDX
Sliding scale $10 - $20 (Cash or Venmo)
NEARING WINTER SOLSTICE, THE REBIRTH OF THE LIGHT CYCLE, WE WILL TAKE THIS TIME OF DARK INCUBATION TO GATHER AND WEAVE THE VISIONS WE WISH TO DREAM INTO BEING WITH THE COMING OF THE LIGHT.
View the Weaving Visions invitation & please RSVP by Friday, November 7th so I can prepare your place in the circle.