Viewing entries tagged
wellness

Put A Castor Oil Pack On It!

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Put A Castor Oil Pack On It!

New Moon No. 24, Winter

In honor of my birthday and International Women's Day, as well as my ongoing journey with rewilding women's health, here's a hilariously informative PSA on castor oil packs. Not just for ladies, this one's good to watch if you have a body - so I'm talking to you!

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A Luminous Love Note

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A Luminous Love Note

New Moon No. 11, Winter

Biomimicry, Prancercising, and Lover's elixirs. A light-hearted mix of medicine for the mind, body, & spirit. 

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17 Insights I Gleaned in 2017

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17 Insights I Gleaned in 2017

Full Moon No. 12, Winter

May your year ahead be filled with insights, to gather and glean. Weaving these wisdoms into the tapestry of your own lives, to design and re-design your luminous architecture.

Read my first Lumen Letter of the new year for some personal reflections on what 2017 taught me. After last year’s 16 Things I Learned in 2016 letter, I thought I’d make a tradition out of it and share my past year’s musings with you all. I hope this writing serves as inspiration for your own reflections on the past year as we move into 2018.

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Luminous Elixirs is now LIVE!

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Luminous Elixirs is now LIVE!

Full Moon No. 10, Fall

Today is solar Samhain - the halfway point of the fall season. On this cross-quarter day between the autumn equinox and winter solstice, I'm happy to announce the launching of my new wellness product line:

Luminous Elixirs

seasonal & custom blends


Through these elixirs, I'm offering another facet of my luminous architecture to assist your alignment with the cycles of the seasons & the more personally experienced cycles of your life.

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Reflect, Root, & Other

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Reflect, Root, & Other

New Moon No. 8, Fall


Despite fall being my favorite season, I can promise you I am not making out with a quintessential fall leaf in this photo. Just casually sippin' on some sweet spring water from Mt. Slide's spring in the Catskills! Now that I have your attention, read my Lumen Letter for reflection, earthing, and Otherworldliness!

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Luminous Fall Harvest

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Luminous Fall Harvest

New Moon No. 7, Summer

I give to you a spread of abundant offerings for harvesting this fall season!

Whether locally sippin' on a pumpkin spice latte (not recommended) in NYC or on the other side of the globe, this Lumen Letter has somethin' to make your transition into fall that much sweeter. Gratitude practices, workshop + specialty series, & Luminous Elixirs seasonal blends

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