Full Moon No. 11, Fall
A year ago today, I honored my sacred feminine.
Wholly, presently, purposefully, and with the most empowered intentions.
An excerpt from my inevitable book on the topic of rewilding women's health! This letter gets personal. Inspired by my one year anniversary of reclaiming my natural cycles, I dive deep into my experience with birth control pills, IUDs, and Fertility Awareness Method.
New Moon No. 6, Spring
"A weed is a plant whose virtue is not yet known."
Ralph Waldo Emerson
This new moon's Lumen Letter explores my growing interest in foraging and plant medicine - natural nootropics, nutritious movement & wildcrafting sage bundles.
Full Moon No. 5, Winter
Like REI says, #OptOutside and let me tell ya, they're onto something! This latest Lumen Letter shares the "field findings" of what happens when one participates in a 30-day outside time challenge.