Viewing entries tagged
health

17 Insights I Gleaned in 2017

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17 Insights I Gleaned in 2017

Full Moon No. 12, Winter

May your year ahead be filled with insights, to gather and glean. Weaving these wisdoms into the tapestry of your own lives, to design and re-design your luminous architecture.

Read my first Lumen Letter of the new year for some personal reflections on what 2017 taught me. After last year’s 16 Things I Learned in 2016 letter, I thought I’d make a tradition out of it and share my past year’s musings with you all. I hope this writing serves as inspiration for your own reflections on the past year as we move into 2018.

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Reflect, Root, & Other

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Reflect, Root, & Other

New Moon No. 8, Fall


Despite fall being my favorite season, I can promise you I am not making out with a quintessential fall leaf in this photo. Just casually sippin' on some sweet spring water from Mt. Slide's spring in the Catskills! Now that I have your attention, read my Lumen Letter for reflection, earthing, and Otherworldliness!

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Luminous Fall Harvest

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Luminous Fall Harvest

New Moon No. 7, Summer

I give to you a spread of abundant offerings for harvesting this fall season!

Whether locally sippin' on a pumpkin spice latte (not recommended) in NYC or on the other side of the globe, this Lumen Letter has somethin' to make your transition into fall that much sweeter. Gratitude practices, workshop + specialty series, & Luminous Elixirs seasonal blends

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Where The Wild Things Are

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Where The Wild Things Are

New Moon No. 6, Spring

"A weed is a plant whose virtue is not yet known."

Ralph Waldo Emerson


This new moon's Lumen Letter explores my growing interest in foraging and plant medicine - natural nootropics, nutritious movement & wildcrafting sage bundles. 

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Fashionably SLOW

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Fashionably SLOW

Full Moon No. 7, Spring

Smallclothes. Intimate things. Skivvies. Underoos. Panties.
 
Whatever you want to call them, that’s what it all started with.
 
What is IT, you ask?
 
IT is my search for eco-conscious, ethically sourced & crafted slow fashion garments to adorn my sacred temple of a body with. And don’t get me wrong…you don’t have to sit lotus style in a yoga studio all day, every day chanting into crystals until your body miraculously transcends into a sacred temple where people journey to imbibe hallucinogenic plant teachers like Ayahuasca until they too transcend their bodies into sacred temples to appreciate your own body as a sacred temple. Love my hippies, heck I am one, but I want to communicate these concepts in accessible ways no matter how you choose to spend your days.

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An Ode to Outside Time

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An Ode to Outside Time

Full Moon No. 5, Winter

Like REI says, #OptOutside and let me tell ya, they're onto something! This latest Lumen Letter shares the "field findings" of what happens when one participates in a 30-day outside time challenge.

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