Viewing entries tagged
Luminous Architecture

This Thing Called Movement

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This Thing Called Movement

New Moon No. 25, Spring

Take a listen to my conversation with Marie on her podcast where we explore my perspectives on movement and inspire listeners to get outside and move more.

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Luminous Luck

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Luminous Luck

New Moon No. 12, Winter

Good meets bad,  a Spring Equinox giveaway, and the origins of St. Patrick's Day. Here's a dash of luminous luck to assist your emergence into the spring season. 

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A Luminous Love Note

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A Luminous Love Note

New Moon No. 11, Winter

Biomimicry, Prancercising, and Lover's elixirs. A light-hearted mix of medicine for the mind, body, & spirit. 

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G.R.I.T.S.

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G.R.I.T.S.

New Moon No. 10, Winter

From NYC to Nashville, & back again. What do tomato timers, #movementbreaks and personal connections have in common? Check out my latest Lumen Letter to see what I've been up to in the city of country music & killer cowboy boots. 

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17 Insights I Gleaned in 2017

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17 Insights I Gleaned in 2017

Full Moon No. 12, Winter

May your year ahead be filled with insights, to gather and glean. Weaving these wisdoms into the tapestry of your own lives, to design and re-design your luminous architecture.

Read my first Lumen Letter of the new year for some personal reflections on what 2017 taught me. After last year’s 16 Things I Learned in 2016 letter, I thought I’d make a tradition out of it and share my past year’s musings with you all. I hope this writing serves as inspiration for your own reflections on the past year as we move into 2018.

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