Viewing entries tagged
Lumen Letters

Full Moon, Hidden War

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Full Moon, Hidden War

Full Moon No. 27, Summer

Shedding some light this Friday the 13th full moon on the hidden war against marijuana cartel’s devastating effects on our public land’s wildlife.

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Simple Lessons

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Simple Lessons

Full Moon No. 26, Summer

The lessons simplicity can lend us, and a simple guided meditation with a good dose of comedy.

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This Thing Called Movement

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This Thing Called Movement

New Moon No. 25, Spring

Take a listen to my conversation with Marie on her podcast where we explore my perspectives on movement and inspire listeners to get outside and move more.

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Put A Castor Oil Pack On It!

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Put A Castor Oil Pack On It!

New Moon No. 24, Winter

In honor of my birthday and International Women's Day, as well as my ongoing journey with rewilding women's health, here's a hilariously informative PSA on castor oil packs. Not just for ladies, this one's good to watch if you have a body - so I'm talking to you!

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